Healthy Chocolate Berry Dessert Bites
This Healthy Chocolate Berry Dessert Bite recipe is super yummy and is fun and easy to make! It makes a great sweet treat without all of the sugar or fat. Stock up on these in the freezer and you can reach for them anytime!
Equipment
- 1 blender
- 1 muffin tin
Ingredients
- 1.5 cups frozen berries
- 1/2 cup plain greek yogurt
- 1/3 - 1/2 cup milk - Add just enough to where your mix is blend-able.
- 3/4 cup peanut butter powder
- 3/4 cup water
- 1/2 cup sugar free chocolate chips
- 1 tablespoon coconut oil
Instructions
- Add 1.5 cup of frozen berries, 1/2 cup of greek yogurt, and 1/3-1/2 cup of milk to a blunder and blend it up. You will want to start with 1/3 cup of milk and add more if it is too thick to blend.
- Pour the berry mix evenly into each section of your muffin tin. Place it flat in the freezer for about 20 minutes.
- In a bowl, mix 2/3 cup of peanut butter powder with 2/3 cup of water to result in 2/3 cup of peanut butter. You want it to be a little bit runny so that it can easily settle into a flat layer on top of the berries.
- Remove your muffin tin from the freezer and pour on your peanut butter layer. Spread evenly and put back in the freezer for another 20 minutes.
- Into a mug, add 1/2 cup of sugar free chocolate chips and 1 tablespoon of coconut oil. Microwave this for 30 second increments until it melts when mix. Mix well with a spoon.
- Remove your muffin tin from the freezer and pour your chocolate evenly onto each bite. Put it back in the freezer for at least 3 hours to allow it to fully freeze. Once frozen, use a butter knife to remove the bites and transfer them to an airtight container in the freezer.
Notes
- If you would like to sweeten these up some you can add some honey into your blend mix.
- Once ready to eat, allow them to thaw at room temperature for 5-10 minutes so they can slightly soften.